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  • Gyrotonic

    Strengthen

  • Pilates

    Stretch

  • Orthopedic Massage

    Soothe

About Lotus Studio

About Lotus Studio

Creating enlightened movement with Pilates, GYROTONIC®, and Hendrickson Method® massage and manual therapy

We bring the science and art of movement together in an evidence-based practice. Enlighten your movement, dissolve your pain, enhance your life.

News & Updates

Pelvic Floor Research and Training

Read our latest research on the pelvic ...

Lotus Studio published in Pilates Style Magazine!

Click here to view the issue and ...

We’ve Moved! Lotus Studio is now in Historical Downtown Campbell

Please stop by and see our beautiful ...

Testimonials

In ten sessions you will feel a difference; in twenty sessions you will see a difference, and in thirty sessions you will...

Joseph Pilates | Founder

I can sit and play on the floor for hours with my kids, back pain free! Thank you so much!

Amanda L., San Jose

I have worked with Liz for over 8 years. During this time I have increased my strength, improved my posture, and explored...

Jean B., Sunnyvale