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Lotus Studio’s movement education programs offer comprehensive fitness training and orthopedic care custom tailored to your specific needs. Whether you are healing from an injury, preparing or recovering from childbirth, or training to excel in a specific sport, we can customize a program that optimizes your mechanics and relieves your pain.

A Lotus Studio session may include Orthopedic Pilates, GYROTONIC®, Hendrickson Method®, or a combination of the aforementioned modalities depending on the clients needs and goals.

Lotus Studio programs include: