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Lotus Studio’s Enlightened Movement Therapy® [EMT] program offers comprehensive fitness training and orthopedic care custom tailored to your specific needs. Whether you are healing from an injury or training to excel in a specific sport, we can customize a program that optimizes your mechanics and relieves your pain.

An EMT® session may include Pilates, GYROTONIC®, Hendrickson Method® orthopedic massage, or a combination of the aforementioned modalities depending on the clients needs and goals.

Enlightened Movement Therapy® programs include: