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LOTUS STUDIO’s Enlightened Movement Therapy® program offers comprehensive training for all types of athletes including: dancers, golfers, swimmers, cyclists, tennis, baseball, basketball, soccer, and football players. A combination of Pilates, GYROTONIC®, and Hendrickson Method® Orthopedic Massage is used to enhance control and balance, optimize form, increase power, and speed return to play post-rehabilitation.

No matter what your sport of choice or profession, we will custom tailor a program for you. Please call with any questions you may have, and we can create a program that is optimal for your needs.

Our programs include: